Healing with Reiki & Kundalini Yoga

At Spiral Light Wellness, we believe that true healing happens when mind, body, and spirit are in harmony. Through the combined power of Reiki and Kundalini Yoga, we create a space for deep transformation, helping you release what no longer serves you and awaken your highest potential.

Reiki is a gentle yet powerful energy healing that restores balance, clears blockages, and nurtures deep relaxation. Kundalini Yoga combines breathwork, movement, mantra, and meditation to strengthen the nervous system, elevate consciousness, and move energy in profound ways. Together, these practices complement and amplify each other, supporting deep healing on all levels.

Reiki & Kundalini Yoga Can Support You With:

Physical Healing & Vitality

  • Boosting energy and overcoming fatigue
  • Easing chronic pain, inflammation, and tension
  • Strengthening digestion and detoxification
  • Balancing hormones and supporting the nervous system
  • Enhancing breath capacity and respiratory health
  • Supporting immune function and overall well-being

Emotional & Mental Well-Being

  • Reducing stress, anxiety, and overwhelm
  • Healing emotional wounds, grief, and trauma
  • Lifting depression and emotional stagnation
  • Improving sleep and deep relaxation
  • Cultivating mental clarity, focus, and resilience
  • Strengthening emotional balance and inner peace

Spiritual & Energetic Alignment

  • Clearing energy blockages and balancing the chakras
  • Releasing limiting beliefs and emotional patterns
  • Awakening creativity, intuition, and self-awareness
  • Expanding consciousness and deepening meditation
  • Strengthening the connection to your highest self
  • Creating space for transformation and spiritual growth

With Reiki and Kundalini Yoga, we not only move energy but also restore, integrate, and elevate it—allowing you to step into greater vitality, balance, and peace.

Ready to experience the power of energy healing? Book a Reiki session, join a Kundalini Yoga class, or explore our workshops at Spiral Light Wellness. Your healing journey begins here.

How Reiki & Kundalini Yoga Work Together:

Amplifies Energy Healing – Kundalini Yoga raises your vibration, while Reiki helps soothe and integrate the energetic shifts.
Supports Emotional Release – Breathwork and movement help release stored emotions, and Reiki provides a nurturing, supportive container for healing.
Balances the Nervous System – Kundalini Yoga strengthens and activates the nervous system, while Reiki promotes deep relaxation, reducing stress and tension.
Enhances Chakra Healing – Both practices work on clearing, balancing, and activating the chakras for energetic alignment.
Deepens Spiritual Connection – Reiki creates a sense of peace and clarity, making it easier to access the meditative and intuitive states that Kundalini Yoga cultivates.

Our sessions are available at your convenience either virtually or in person.