Spiral Light Wellness

working with Energy to activate healing.

Are you seeking an easier way of being?

Do you long to flow through life with more ease and grace?

Do you want tools to reduce stress and bring calmness to your inner and outer worlds?

You are in the right place at the right time!


Rei = Spiritual Wisdom; Ki = Life force Energy

A Japanese technique for stress reduction and relaxation that also promotes one’s own body to heal. Ki = Chi = Prana = Ti = Biofield energy.

It is the non-physical energy that animates all living things. Ki is influenced by the mind. If you have positive healthy thoughts, your Ki becomes stronger, and you are healthier and less likely to get sick. If you have unhealthy, negative thoughts, your Ki is weakened or becomes unhealthy, which can make you vulnerable to disease. Reiki is Ki that is spiritually guided. It guides itself with its own wisdom and your body activates its own healing.

Kundalini Yoga

Kunda=coil; lini=line or nerve; a coiled nerve ganglia concentrated at the base of the spine. Through the practice of Kundalini Yoga, the reservoir of untapped kundalini energy is activated and opens up our potential. The energy spreads throughout us and energizes our cells to bring health and vitality. Our nervous system is synchronized, energetic blocks are released, hormones are balanced, attitude is uplifted, and our consciousness is connected with the infinite. Kundalini yoga with its utilization of prana (Ki), mantras, mudras, asanas and meditations expand our awareness to our unlimited self. We are transformed to who we are meant to be in this lifetime.

Reiki, Sound Healing and Kundalini Yoga work with subtle energy in and around our bodies to promote healing and balance. At Spiral Light Wellness, we understand the essence of these healing modalities and are ready to assist you on your healing journey. Our sessions are available at your convenience either virtually or in person.