About

Carol Ray is a certified Kundalini Yoga, Meditation, Ai Chi teacher and a Reiki Master with a deep passion for helping others unlock their innate healing potential. With years of experience guiding students through the transformative power of breathwork, movement, meditation and energy healing, Carol is committed to creating sacred spaces for individuals to reconnect with their true selves. Her classes and sessions are infused with intention, encouraging participants to release tension, awaken inner peace, and experience profound personal growth. She finds immense joy in witnessing the transformation that follows as individuals step into their wholeness and well-being.

Carol is a certified Master in Usui/Holy Fire III and Shamanic Reiki. She received her Reiki placements from Reiki Master, Barb Westover.

She received her Kundalini Yoga Teacher certification through Kundalini University from renowned teachers, Guru Singh and Brett Larkin.

Carol received her Meditation for the Real World certification from Ann Swanson.

I look forward to assisting you on your healing journey as you discover more of who you truly are.

Mission Statement

“At Spiral Light Wellness, our mission is to guide individuals on a journey of healing, balance, and transformation. Through Reiki, Sound Healing, and Kundalini Yoga, we create a sacred space for clearing energy blockages, restoring harmony, and awakening inner light. Our goal is to empower each person to reconnect with their true self and cultivate lasting well-being in body, mind, and spirit.”

Vision Statement

“We envision a world where holistic healing is accessible to all, empowering individuals to live with vitality, peace, and purpose. Spiral Light Wellness aspires to be a beacon of light, helping people transcend limitations, embrace their personal power, and move through life with clarity, love, and alignment.”

Core Values

Healing & Transformation – We believe in the innate ability of every person to heal and evolve through energy work and spiritual practices.
Compassion & Connection – We create a safe and supportive space where all are welcome to explore their healing journey.
Authenticity & Integrity – We are committed to guiding with truth, wisdom, and a heart-centered approach.
Balance & Flow – We encourage harmony in all aspects of life, recognizing the deep connection between mind, body, and spirit.
Spiritual Growth & Expansion – We honor each person’s unique path, offering tools and practices that foster self-awareness and higher consciousness.